Eight Hikes Into Wild Oregon

ben krause, hiking

written by Lee Lewis Husk | featured photo by Ben Krause 

The snow has retreated to mountaintops, wildflowers are blooming and the days are long. In short, it’s summer—time to grab the hiking gear for a day-trek or backpacking adventure into Oregon’s remote beaches, rainforests, glacier-covered peaks, wild and scenic rivers, painted canyons and vast stretches of high desert.

chris teso, central oregon
photo by Chris Teso

Revel in the state’s biodiversity—marine mammals and birds, soaring raptors and grazing herds of elk, sheep and antelope. Breathe the air from the summit of Strawberry Mountain, hitch up your pants to cross a tributary of the Pacific or peer into the starry skies from your sleeping bag. Take the kids and teach them to walk softly through the rugged and delicate terrain of this state.

1859 culled eight hikes of varied length and difficulty, many in wilderness areas managed by the U.S. Forest Service or U.S. Bureau of Land Management. Be sure to check current conditions and restrictions, availability of water and campsites before entering the wilderness or starting a multiday hike.

Three Sisters Wilderness:
Tam McArthur Rim to Broken Top

For easy-in, easy-out, the Tam McArthur Trail in Central Oregon can’t be beat. On Elm Street in Sisters, turn south and follow the seventeen-mile road that dead ends at Three Creek Lake. This beautiful gem will be perfect for an afternoon dip when you come down off the eight-mile, out-and-back hike along Tam McArthur Rim to Broken Top.

chris teso, broken top, central oregon
photo by Chris Teso

The trail starts from the lake at 6,550 feet and zigzags more than 1,000 feet to Tam McArthur Rim. The pine-scented footpath offers viewpoints of the lakes below. The top spits you out into a volcanic, snow-scrubbed landscape that showcases the spectacle.
“This hike leads to a spectacular prize—a clear and close-up view of Oregon’s best known ‘sisters’ and the rest of the ‘family,’” says Tina Wright Raburn of Portland.

The plateau of Tam McArthur Rim converges into valleys far below toward Bend and Tumalo Falls (a good bushwhack for hikers with strong navigation skills). The rim offers views from steep cliffs overlooking Three Creek Lake and precipitous drops into the Three Sisters Wilderness to the west and southwest. If you take a dog, the snowfields offer a fun romp, but steer clear of the cliffs.

chris teso, three sisters, central oregon
photo by Chris Teso

The main trail continues along a narrow rim toward Broken Hand and Broken Top and largely disappears on the final two miles. Turn around at any time; but experienced hikers will enjoy reaching the four-mile point before heading back. Go in mid-summer and early fall to avoid snow.


Three Creek
Wilderness Area

Best time of year: July to October
Difficulty: Moderate
Parking: Three Creek Lake
Ranger station: U.S. Forest Service, Sisters Ranger District, 541.549.7700
Distance: 8 miles roundtrip
Elevation gain/lost: 3,000 feet
Campsites: Three Creek Lake
Water: Three Creek Lake (none on rim)
Not to miss: Views of
Three Sisters, Broken Top,
Three Creek Lake
Alternative with kids: Three Creek Lake

 chris teso, three creeks wilderness, central oregon


Rogue River National Recreation Trail:
Marial to Paradise Lodge

The four-mile section of the Rogue River National Recreation Trail between Marial and Paradise Lodges in the national Wild and Scenic Rogue River Canyon packs a rich hiking experience. It’s dedicated solely to hikers, so there is no stepping aside to let horses and bikes pass.

loren hughes, rogue river
photo by Loren Hughes

Savor the steep canyon views, and waterfalls that tumble down verdant canyons. Stop to soak your feet in one of several cold tributaries. Binoculars may bring a black bear into focus or put you in the middle of a whitewater raft, sharing the terror (and delight) of careening through Mule Creek Canyon and Blossom Bar—both class IV rapids.

“You can be walking along, and bang! You get this really sweet smell. Look around and you’ll find wild azaleas,” said Susie Dericco of Healdsburg, California who hikes the canyon each May. At that time of year, the wild irises, cat’s ears, lilacs and Indian paintbrush color the trail. “The tranquility and views are what keep me coming back year after year,” she said.

loren hughes, rogue river
photo by Loren Hughes

Hiking boots are the preferred footwear, but Dericco said she’s walked the trail in sandals. Go the extra mile upstream from Marial to visit the Rogue River Ranch and Museum.

This hike is remote, so the trick is getting there. The easiest way is to buy a round-trip ticket on Jerry’s Rogue Jet boat from Gold Beach to Paradise Lodge, and complete the hike upstream to Marial Lodge, returning after you’ve spent a night or two sleeping in a tent or opting for a soft bed at one of the lodges. Both lodges offer home-cooked meals, reservations required. Other transportation options involve a combination of driving a gravel road to Marial (the only road access to the Wild and Scenic portion of the Rogue), shuttling a car to either end of the forty-mile trail or hitching a ride on a raft or jet boat.

Primitive campsites lie off the trail but a large spacious campground, exclusively for backpackers, sits between Paradise Creek and Paradise Lodge.


Rogue River
National Trail

Best time of year: May to October
Difficulty: Easy
Parking: None (shuttle or boat ride required)
Ranger station: U.S. Forest Service, Gold Beach Ranger District, 541.247.3600
Distance: 4 miles one way
Elevation gain/lost: 400 feet
Approx. time one way: 2-3 hours
Campsites: Backpackers’ camp between Paradise Creek and Paradise Lodge
Water: Paradise Lodge and Marial Lodge
Not to miss: Mule Creek Canyon, Blossom Bar



loren hughes, rogue river
photo by Loren Hughes



Strawberry Mountain
Wilderness Loop

Alpine lakes full of trout, unobstructed views from 9,038-foot Strawberry Mountain, California bighorn sheep, glacial valleys beneath craggy peaks and more than 100 miles of wilderness trails make backpacking in the Strawberry Mountain Wilderness of Eastern Oregon a guilty pleasure. Relatively easy to reach from John Day or Prairie City, this 68,700-acre wilderness is perfect for day-trippers or multiday adventurers.

strawberry mountain, eastern oregon
photo by Kenneth Hadlock

The Strawberry Range, part of the Blue Mountains, is one of the most biodiverse regions in the Northwest. After leaving semi-arid John Day, travelers will climb into dense pine groves, then alpine fir and spruce, and around 7,000 feet, mountain mahogany. Golden eagles, black bears, beavers, cougars and bobcats inhabit this region.

Tiffany Farrell described her trips into the Strawberry Wilderness as a beautiful walk high above the valley with huge waterfalls along the way. The Bend mother of two said she and her husband, Joe, have taken their young children as far as Strawberry Lake, but past this well-traveled route, it’s best to leave the tots with a sitter. For longer treks, the couple prefers Little Strawberry Lake for solitude and the mountain goats.

Eric Amstad with the Malheur National Forest lays out a two-night, twenty-one-mile loop, which includes short excursions to Strawberry Mountain, Little Strawberry Lake and Slide Lakes. Starting at the Slide Connector Trailhead, hike to Slide Lake and set up camp. On day two, the trail passes Mahogany Point, Strawberry Lake, Strawberry Falls (worth the hike alone, says Amstad) and Little Strawberry Lake. Next stop is Red Basin, headwaters for Onion Creek, and a good spot for camping. On the third day, you’ll pass through burn areas on the Onion Creek trail and then summit Strawberry Mountain. From here it’s all downhill back to the trailhead.


Strawberry Mt. Wilderness Loop


Best time of year: July to September
Difficulty: Difficult
Parking: Slide Connector or Onion Creek trailheads from Prairie City
Ranger station: U.S. Forest Service, Prairie City Ranger District, 541.820.3800
Distance: 21 miles (17-mile loop with side excursions)
Elevation gain/lost: 9,000 feet
Campsites: Strawberry Lake, Little Strawberry Lake,
Slide Lake, Red Basin
Water: Pump from multiple streams
and Strawberry Spring
Not to miss: Strawberry Falls, Little Strawberry Lake
Alternative with kids: Hike 1.2 miles (one way) from Strawberry trailhead to Strawberry Lake


 strawberry mountain, eastern oregon

Bull of the Woods Wilderness Area

In the middle of nowhere and the middle of everywhere is the Bull of the Woods Wilderness, close to Portland and Salem in the Mt. Hood National Forest and unknown to most of the state’s residents. These 36,731 acres of river-washed, old-growth backcountry with spotted owls is reached from Highway 22 near Detroit Reservoir or from Estacada on Highway 224 on the north end.

Bull of the Woods, logging jargon for the toughest man on the crew, is quintessential west-of-the-Cascades Oregon. Douglas fir, Western hemlocks, sword ferns, vine maples and Pacific yew pack the lower elevations, while steep ridges are more alpine-esque. A dozen small lakes—Pansy Lake, Twin Lakes, Elk Lake and Welcome Lakes—are full of trout and, in the early summer, mosquitoes. Rhododendron, huckleberries and wildflowers punctuate the landscape.

Backpackers can complete a number of loops in Bull of the Woods, depending on where they start, how far they want to travel and how many days they want to sleep in a tent. Kathleen Walker of the U.S. Forest Service lays out a ten-mile loop from the Estacada side—drive to the trailhead for Bull of the Woods, navigate south and clockwise to Mother Lode, Pansy Creek and Dickey Lake before looping back to the trailhead.

The much longer, twenty-nine-mile loop winds east along Welcome Creek, south toward Elk Lake (the closest point to Detroit), and back north through the Mother Lode. Walker says the shorter itinerary can be done by beginner and intermediate backpackers on a long day-trip or by staying overnight at Pansy Lake. Experienced backpackers can do the longer loop in three to five days.

“The historic fire lookout near the end of the Bull of the Woods trail offers great views of Cascade peaks, from the Three Sisters to Mt. Rainier,” said Walker.


Bull of the Woods


Best time of year: June to October
Difficulty: Easy to difficult
Parking: Bull of the Woods Trailhead (from Estacada)
Ranger station: U.S. Forest Service, Clackamas River Ranger District in Estacada, 503.630.6861
Distance: 10 miles, 29 miles
(both roundtrip)
Elevation gain/lost: 1,960 feet, 6,000 feet
Approx. time roundtrip: Long day or overnight for shorter trip; three to four days for longer trip
Campsites: Pansy Lake, Elk Lake, Welcome Lake
Water: Pump from Pansy Lake, Elk Lake Creek, upper Welcome Lake, upper Twin Lake, other creeks
Not to miss: Huckleberries (late August), fire lookout at Bull of the Woods
Alternative with kids: Pansy Lake (3.8 miles roundtrip)


Timberline Trail around Mt.Hood

The Timberline Trail Loop around Oregon’s iconic and tallest mountain scores a ten for beauty and diversity but lower marks for feasibility. For backpackers, the biggest challenge along this forty-one-mile multiday trip is a five-mile section between Cloud Cap Saddle and Elk Cove. This section has become tricky after 2006, when heavy rains damaged Eliot Creek and washed away a footbridge. Hike up the ridge towards Eliot glacier and descend into the canyon to cross river and ascend the other side. Over the years, hikers have left trail markers to show the new path. Alternatively, hike up to glacier and skirt the canyon from the high ground. Other challenges include burned sections and stream crossings. In summer, you’ll share the trail with day-hikers and backpackers from around the world.

pat hanson, mount hood, hood river
photo by Pat Hanson

That said, this footpath built in the 1930s by the Civilian Conservation Corps is worth the effort for hikers in good shape. The trail meanders in and out of the timberline—with steep snowfields, wildflower-infused meadows and the 11,240-foot summit above, timbered forests below. Trekkers pass by three ski areas, the Cloud Cap Inn (the oldest building on Mt. Hood), Ramona Falls and overlap with the Pacific Crest Trail. Expect several thousand feet of elevation gain and loss.

Susan Brun, a wilderness ranger with the Mt. Hood National Forest, said to look for migratory hawks at McNeil Point in an old-growth hemlock grove near Mt. Hood Meadows and elk at Elk Meadows. Backpackers can circumvent the mountain in three to four days. There are established campsites on the loop, including those near a couple of shelters.


Timberline Trail Loop


Best time of year: July to September
Difficulty: Moderate to difficult
Parking: Timberline Lodge, Cloud Cap
Ranger station: U.S. Forest Service, Hood River Ranger District, 541.352.6002
Distance: 41 miles
Elevation gain/lost: 9,000 feet
Approx. time roundtrip: Three to five days
Campsites: Cairn Basin, Eden Park, McNeil Point, Newton Creek, Elk Meadows
Water: Pump from Lost Creek, Rushing Water Creek, Ramona Falls, Wy’East Basin, Newton Creek, Clark Creek, Mitchell Creek, White River; water spigot at Cloud Cap Trailhead
Not to miss: Ramona Falls, wildflowers, Elk Cove
Alternative with kids: Ramona Falls, Timberline Lodge, Cloud Cap


Oregon Coast Trail:
Bandon to Port Orford

Trekkers along the thirty-mile segment of the Oregon Coast Trail between Bandon and Port Orford, where the ocean meets the land, will find themselves yielding to a higher power. This hike is both magnificent and frustratingly difficult to negotiate when rivers and tides run high. In addition to the usual backpacking equipment, you’ll want hiking boots, water sandals, a tide table and the fortune of a high pressure front. The rewards, however, are many.

“Odds are, you’ll do the entire hike and never run into another soul,” said Steve Dimock, owner of La Kris Inn in Bandon. “It’s a very serene, private kind of environment, but if a person needs to get out, it’s an easy exit at virtually any point along the trail.” He suggested camping at Cape Blanco State Park or at primitive sites at Blacklock Point.

This hike encompasses beaches with austere sea stacks, a segment dubbed Oregon’s loneliest beach because of its distance from any road, and Cape Blanco, a headland with a lighthouse (the westernmost point in the continental United States). You’ll also pass Floras Lake and three river crossings: the Sixes, the Elk and the New River. Hikers have reported seeing foxes, seal pups, snowy plovers and many marine birds. (Note that between March 15 and September 15, hikers must walk on wet sand to protect nesting snowy plovers for the first dozen miles south of the trailhead near Bandon.)

Not a difficult hike per se, this trek is best done by backpackers who are comfortable with water crossings and who have a healthy reverence for the ocean. Exhausted hikers have been known to pitch their tent before checking the tide table for the high tide, with wet consequences. The distance can be covered in two days but three or four would be more enjoyable. You’ll have to shuttle a car or take the Coastal Express bus service between Bandon and Port Orford, which runs several times a day, Monday through Friday.


Bandon to Port Orford


Best time of year: Any time, but check tides
Difficulty: Moderate
Parking: South Jetty or La Kris Inn, Bandon
Ranger station: Oregon State Parks, South Coast District, 541.888.8867
Distance: 30 miles one way
Elevation gain/lost: 1,200 feet
Approx. time one way: Two to
four days
Campsites: Cape Blanco State Park hiker/biker site or at primitive sites at Blacklock Point
Water: Cape Blanco State Park
Not to miss: Cape Blanco Lighthouse (open April to October),
Floras Lake beach
Alternative with kids: Floras Lake









Leslie Gulch to Lake Owyhee State Park

The two-million-acre Owyhee Canyonlands in southeast Oregon is the largest unprotected stretch in the American West. Indigenous tribes wandered this region for thousands of years, leaving behind ancient campsites, weapons and stone tools. Today’s visitors include big game and upland bird hunters, anglers, and a sprinkling of avid hikers and backpackers seeking solitude in wide expanses of sagebrush, 1,500-foot red-rock canyons, hoodoos and dry river gulches. Soaring golden eagles and hawks, North America’s largest herd of California bighorn sheep, imperiled sage grouse, antelope and twenty-eight plant species unique to the Owyhee enliven this wilderness.

ben krause, owyhee
photo by Ben Krause

“Every time I go into the Owyhee Canyonlands, I wonder, how is this not a national park,” said Brent Fenty, executive director of the Oregon Natural Desert Association, a nonprofit dedicated to preserving Oregon’s high desert.

Through it all is a twenty-seven-mile stretch from Leslie Gulch to Lake Owyhee State Park, the endpoint of a 700-mile hiking trail from Bend to the Idaho border. This is an advanced hike that takes effort and planning to execute—access to gas, food and water is sparse. Jordan Valley (population 450) on the Oregon-Idaho border is the closest city to the hike’s starting point at Juniper Gulch parking area. (The hike can start at either point.)

The trail pieces together existing hiking paths, dirt roads and cross-country sections where route-finding tools, such as maps, a compass and GPS are recommended. Plan to spend three or four nights, with a shuttle required at either end. Spring and fall are the best times to hike this section, with water available to pump at a number of springs.

ben krause, owyhee canyonlands
photo by Ben Krause

“If you were blindfolded and dropped into the Owyhee Canyonlands, you’d guess you were in the American Southwest,” Fenty said. “The geographic formations are like nowhere else in Oregon.”


Leslie Gulch to Lake Owyhee State Park


Best time of year: Spring and fall
Difficulty: Difficult
Parking: Juniper Gulch parking at Leslie Gulch
Ranger station: BLM, Vale District Office, 541.473.3144
Distance: 27 miles one way
Elevation gain/lost: 2,000 feet to 3,000 feet
Approx. time one way: 3-4 days
Campsites: Three Fingers Gulch, confluence of Painted and Carleton Canyons, the head of Birch Creek
Water: Caching water ahead of time, Lake Owyhee State Park, springs along way at Juniper Gulch, McIntyre Springs, Shadescale Flat
Not to miss: Confluence of Painted and Carleton canyons, Honeycombs rock formations
Alternative with kids: Leslie Gulch, Timber Gulch drainage




Eagle Creek-Tanner Creek Traverse into the Mark O. Hatfield Wilderness

The Eagle Creek-Tanner Creek trail showcases the Columbia River Gorge in lavish splendor. Mossy rainforests, basalt cliffs, abundant waterfalls, suspension bridges and flowering meadows are sheer backpacking bliss, but don’t expect solitude. The Eagle Creek portion of the trail is one of the most popular hikes in the Gorge.

isaac lane koval, eagle creek
photo by Isaac Lane Koval

The trailhead for the two- or three-night, twenty-three-mile loop starts right off I-84, at exit 41 near Cascade Locks. Park at the lot nearest the Eagle Creek day-use host instead of at the trailhead. Your car will be safer here. Walk in either direction but enjoy Eagle Creek at off-peak times. If you travel clockwise from Eagle Creek, you’ll notice that crowds thin after the much-photographed Punch Bowl Falls and the 175-foot Tunnel Falls, where visitors pass behind the falls in a tunnel blasted out of the rock in the early 1900s. Watch your step here, as it’s slippery. (Acrophobes may not make it this far. There are steep cliffs near High Bridge before Tunnel Falls, but cable railings affixed to the rock will allow all but the most fearful to pass safely.)

While the Eagle Creek trail is heavily traveled, Tanner Creek is not. The Eagle Creek-Eagle Tanner trail is well into the Mark O. Hatfield Wilderness area on steep, rocky trails. Edan Lira, a ranger with the Columbia River Gorge National Scenic Area, advises backpackers to carry maps and other route-finding tools, and leave their itinerary with a friend or relative, in case they lose their way. Until recently, the Tanner trail system had not been well maintained. This is a difficult backpacking trip best done by the fit and intrepid.

At least a dozen primitive campsites are spread along the twenty-three miles. Lira suggests the campsites on Dublin Lake off the Tanner Butte trail. The endpoint is the Tooth Rock trailhead, where backpackers will have to hoof it back a mile to their cars.


Eagle Creek-Tanner Creek Traverse into the Mark O. Hatfield Wilderness


Best time of year: April to November
Difficulty: Difficult
Parking: Eagle Creek day-use host
Ranger station: Forest Service, Columbia Gorge National Scenic Area, 541-308-1700
Distance: 23 miles roundtrip
Elevation gain/lost: 4,000 feet
Approx. time one way: Two to four days
Campsites: Dublin Lake or undeveloped sites along hike
Water: Widely accessible along Eagle Creek and virtually none on Tanner or Eagle-Tanner except at Dublin Lake
Not to miss: Punch Bowl Falls, Tunnel Falls, entire stretch of Eagle Creek
Alternative with kids: Wahclella Falls (2 miles roundtrip) or Bonneville Dam/Hatchery across I-84


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  2. says: Jim Cooper

    I've been to Strawberry Lake many times and up to the Falls once. My relatives have a cabin up Dixie Creek where we all go for family reunions or just my daughter and I to enjoy being alone without electricity, phone or TV. But while we're up there we always make it up to Strawberry Lake, a truly fantastic place to see.